Weight Loss Check In
Good Morning!!! I pray that each of you have a BLESSED day!!
I know I donât check in or post as often as I use to. To be honest, Iâm in a season of my life where Iâm trying to find balance. Trying to balance being a wife, being a mom, growing in Christ, working full time and STILL have time to eat right, workout, have a little âme timeâ and get to bed at a decent hour. Itâs been a STRUGGLE, but Iâm not discouraged and Iâm not giving up.
Of course, this weight loss journey has not gone as expected. There have been many ups and downs, and a lot falling down and getting back up. Each time Iâve gotten back up, Iâve had to re-evaluate and switch up some things.
Currently, Iâm still working on having a healthy relationship with food. Iâm trying to get rid of the âall or nothingâ mentality. Iâm trying to learn that itâs okay to eat a brownie or go out to dinner with friends without fear of falling off the wagon. While food addiction is REAL, I also know that my REAL God is able to deliver and keep me in this area.
SoâŠ.Iâm taking things one day at a time. Iâm learning, growing and getting stronger. I wonât lie Iâm still chasing a number on the scale because I am DETERMINED to get under 200 pounds. However, I am not putting a timeline on this journey. I will get there when I get there. đ€·đŸââïž
In the meantime in between time, I will enjoy ALL of my nonscales victories.
đ” Being able to fit into a size 14 that didnât squeeze my stomach and take 5 minutes to wiggle into.
đ” Having more definition in my face and neck. (Do yâall see that collar bone coming through!!!)
đ” Feeling more confident in my body.
I do have some goals that I want to start working on though.
đĄ I want to start back working out. (I have not done a REAL workout since like the first week of December)
đĄ The goal is to get back to working out 5 times a week. I plan to do cardio 2 days a week and strength training 3 days a week.
đĄ I also want to get back to making my step goal of 10,000 steps a day.
đĄ I also want to get back to posting and blogging my journey. (That is hard đ©, the only reason I had time to really post today is because we have a snow day and my kids and husband are still sleep).
Pray for ya girl!!!!
Here are a couple of photos because I wonât lie. I was feeling myself!!!! đđđ
Blessings!!